Wellness is much more than just having good health. It is not just about physical activity and good nutrition.

Wellness includes making positive choices and a sense of fulfillment spiritually, occupationally, psychologically, physically, environmentally and socially.

Care Plus Solutions' multi-faceted approach helps employees create a culture of wellness at home or at work. Our program fosters individual and corporate wellness efforts with informational brochures, newsletters such as "Exercise Tips for the Non-Exerciser" lunch and learns, web-based resources and optional services such as health and wellness coaches, new parent transition coaches and nurseline services.

When employees make positive and lasting lifestyle changes it ultimately has a positive impact on the workplace and the bottom line. The most common health concerns our Wellness coaches help to address are:

  • Weight management
  • Healthy Eating
  • Smoking cessation
  • Fitness and exercise
  • Diabetes management

  • Heart disease management
  • Blood pressure management
  • Cholesterol management
  • Blood sugar management
  • "Pre-diabetes"